SMALL GROUP CLINICAL PILATES

Clinical Pilates Classes – Expertly Run by Our Physiotherapists
At Croydon Physio, we offer small group Clinical Pilates classes led by our experienced physiotherapists. These sessions are designed to support injury recovery, improve posture, build core strength, and enhance overall movement patterns.
Because the classes are run by qualified physios, each session is tailored to your individual needs and goals, ensuring safe and effective progress—whether you’re managing a specific condition or simply looking to move and feel better.
With a maximum of four participants per class, you’ll receive close supervision and personalised guidance in a supportive, low-pressure environment.